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Those Nike capris are amazing. They NEVER lose their stretch and are made out of recycled water bottles! Thumbs up for green clothing. I obviously need another pair. Having the proper attire always makes for a more enjoyable workout.
A few tips I’ve learned along the way:
- Get fitted for the right shoes. Don’t just go to the store and pick the cutest ones on the shelf. I tried on over 15 pairs when I went to get fitted to find the right ones. I’m actually due for new ones soon. Depending on your training/running style, sneakers should last about 6 months or 400-600 miles.
- Find the perfect sports bra. Does this need any more explanation?
- Pockets, pockets, pockets. You don’t want your hands full during a run.
- Pick materials that agree with sweat. The last thing you want is a shirt that is soaking up sweat, leaving you raw and uncomfortable by the end of your run.
- Layers. Embrace the tying-of-your-sweatshirt-around-your-hips technique so loved by “soccer moms”.
Unity Pullover | lululemon / Nike Legend Tight Fit Training Capris / Nike Women’s Fast Pace Running Tank Top / Brooks PureCadence / swiftly headband | lululemon
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